Hypnotherapy is a therapeutic approach that uses the hypnotic state to facilitate change and support the management of stress, tension, and uncomfortable repetitive patterns, within a safe, respectful, and supportive environment.

Each session is tailored to the individual’s needs and goals, with particular attention given to personal experience, perceptions, and each person’s unique reality. The process aims to promote:

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• reduction of stress and emotional tension

• modulation of pain perception

• support for motivation and self-confidence

• management of uncomfortable repetitive patterns and blocks

• improvement of overall daily well-being

The therapeutic relationship is grounded in trust and respect, encouraging each person to actively engage in their process at their own pace and without judgment.

Hypnotherapy does not replace the services of a physician or psychologist, but it can effectively support the management of anxiety, stress, pain, and emotional patterns as part of a comprehensive, integrative approach to health.

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